It can be so easy to be tossed around by the changing winds in our lives, be they personal, financial, professional, familial or political. Staying centered and connected to ourselves can often feel like a Herculean task. The teachings of equanimity, or upekkha in Pali, invite us to sit down in the middleness of it all.
This sweet poem feels like such a beautiful animation of how to meet life’s challenges.
The Little Duck
Now we are ready to look at something pretty special.
It is a duck riding the ocean a hundred feet beyond the surf.
No, it isn’t a gull.
A gull always has a raucous touch about him.
This is some sort of duck, and he cuddles in the swells.
He isn’t cold, and he is thinking things over.
There is a big heaving in the Atlantic,
And he is part of it.
He looks a bit like a mandarin, or the Lord Buddha meditating under the Bo tree,
But he has hardly enough above the eyes to be a philosopher.
He has poise, however, which is what philosophers must have.
He can rest while the Atlantic heaves, because he rests in the Atlantic.
Probably he doesn’t know how large the ocean is.
And neither do you.
But he realizes it.
And what does he do, I ask you? He sits down in it.
He reposes in the immediate as if it were infinity – which it is.
That is religion, and the duck has it.
He has made himself part of the boundless,
by easing himself into it just where it touches him.
I like the little duck.
He doesn’t know much.
But he has religion.
By Donald Babock